Sila is the training companion app for clients coached by MG Performance. Clients can access assigned workouts, exercise guidance, training history, educational content, and coaching notifications.
Sila is available to active MG Performance clients. Public account registration is not available. Login credentials are provided by the coach.
If you are having trouble signing in, accessing your workouts, receiving notifications, or using another feature of Sila, contact MG Performance for support.
You can read the Sila Privacy Policy at mgperformanceapp.com/privacy.